Good sleep is necessary for a healthy body. The relation between sleep and health is very old. Improving your sleep schedule can lead to better health. Getting enough sleep at…

The medicine for your illness may be making you even sicker! Often knowingly or unknowingly, we make such mistakes, due to which medicines become a problem instead of curing the…

Why self motivation is important ? Self-motivation is a very important factor in a person’s life as it helps them to see things in a positive way. ‘Self-motivation’ enables them…

Laziness can hinder your career! Everyone dreams of happiness and prosperity in life. Along with this, if any dream related to life has to be fulfilled or any big goal…

Fast foods are harmful for a healthy body! Nowadays fast food is the first choice of people. People prefer to eat pizza, burgers, noodles, chips, French fries, snacks, chumming, pasta,…

INCREASING WEIGHT, DECREASING IMPRESSION ! Obesity is the term used for a person whose body weight is excessive due to fat. The increase in belly fat not only spoils your…

A healthy body is the greatest treasure ! Keeping yourself fit in today’s lifestyle is a big challenge. We get so busy in our work that we are not able…

In today’s time, whether working people or college students, mobile phones have now become an integral part of everyone’s need. There are some good habits in life, which you have…

It is the first day of office, so take special care of these things! For every young man, his first job is very special. Various types of questions arise in…

High blood pressure is a silent killer Under physiological action, impure blood first goes from a part of the heart to the lungs, from where it comes back to the…