Good sleep is necessary for a healthy body. The relation between sleep and health is very old. Improving your sleep schedule can lead to better health. Getting enough sleep at…

The medicine for your illness may be making you even sicker! Often knowingly or unknowingly, we make such mistakes, due to which medicines become a problem instead of curing the…

Fast foods are harmful for a healthy body! Nowadays fast food is the first choice of people. People prefer to eat pizza, burgers, noodles, chips, French fries, snacks, chumming, pasta,…

INCREASING WEIGHT, DECREASING IMPRESSION ! Obesity is the term used for a person whose body weight is excessive due to fat. The increase in belly fat not only spoils your…

A healthy body is the greatest treasure ! Keeping yourself fit in today’s lifestyle is a big challenge. We get so busy in our work that we are not able…

High blood pressure is a silent killer Under physiological action, impure blood first goes from a part of the heart to the lungs, from where it comes back to the…

Rainy season is very important in human life because life is not possible without water. Everyone loves the rainy season as it gives respite from the heat and the romantic…

Breakfast is essential in today’s busy life. In today’s busy life, many people are unable to even take out time for breakfast, while this gives our body the energy to…

Keeping yourself fit is the biggest challenge in today's lifestyle. Often we get so busy with our work that we are not able to take care of our health. As…

 LAUGHTER IS THE BEST MEDICINE FOR GOOD HEALTH ! Often we all want happiness in our life and run after them, but what is happiness and where does it reside,…