A healthy body is the greatest treasure ! Keeping yourself fit in today’s lifestyle is a big challenge. We get so busy in our work that we are not able…

High blood pressure is a silent killer Under physiological action, impure blood first goes from a part of the heart to the lungs, from where it comes back to the…

Rainy season is very important in human life because life is not possible without water. Everyone loves the rainy season as it gives respite from the heat and the romantic…

Breakfast is essential in today’s busy life. In today’s busy life, many people are unable to even take out time for breakfast, while this gives our body the energy to…

Keeping yourself fit is the biggest challenge in today's lifestyle. Often we get so busy with our work that we are not able to take care of our health. As…

 LAUGHTER IS THE BEST MEDICINE FOR GOOD HEALTH ! Often we all want happiness in our life and run after them, but what is happiness and where does it reside,…

IS STRESS NECESSARY IN LIFE? “No job is stressful, your inability to manage body, mind and emotions makes it stressful.” Life is not just about living, life is a feeling,…

ANGER IS INJURIOUS TO HEALTH! “The person who keeps on moving forward in life even when he is alone, he meets others and goes ahead.” Today, the demand of the…

      Release stress and live happily! “Two conditions are necessary to be free from suffering, trouble and stress. First, to be seen and accepted as it is and…